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Classes

Experience the fusion: Yoga + Pilates

A new class will be available at Evolve Wellness 78 York St East Gosford from May 22nd at 9.30am.

A safe & effective form of exercise suitable for both males & females. It enhances strength, flexibility and core stability combined with balance, body awareness and an improved overall sense of well-being.
  • $16 per class - your first class is FREE
  • 5 classes for $70
  • 10 classes for $110

Class attendance does not need to be consecutive. $100 Class passes are valid for 3 months and $60 class passes are valid for 2 months. Refunds are not available but class credits can be used towards a one on one Yogalates session or Ortho-Bionomy body therapy. Sessions need to be booked within 6 months of the pass expiry date.

Classes at Lake Spa Health and Wellbeing Centre 1 Callaghan Close Charmhaven
Tuesdays 9.45am - 11.00am
Tuesdays 5.15pm - 6.30pm
Thursdays 5.15pm - 6.30pm
Classes at Gwandalan with Platinum Body Fitness .
Prices may will differ for this classes but your first one is still FREE.
Tunkuwallin Hall Gwandalan Mondays 9.45 am - 10.45 am
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Quick Links

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Contact Info

Madeleine Sheldon
P.O Box 4293
Lake Haven NSW 2263
mad.yoga.art@bigpond.com
Tel: (0404) 047-589


Information

It is a good idea to eat two hours before class. Wear comfortable clothing and remove your shoes prior to the class. It is important to bring water to remain hydrated especially during the warmer months. Remember to check with your health care professional if you are rehabilitating or recovering from an injury or illness.

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